Psychotherapy: Individuals and Couples

psychotherapy_page_postI integrate mindfulness as a powerful tool for healing throughout my psychotherapy practice.

As a psychotherapist, I create an environment that encourages self-exploration and personal growth. I help my clients become aware of historical patterns that cause dysfunction and suffering in personal and professional relationships. I offer tools for my clients to transform these patterns into behaviors and coping mechanisms that promote self-fulfillment and personal achievement. I also help my clients value all levels of their experience: personal history, dreams and body symptoms.   I have studied a multitude of ways to understand and promote change, providing my clients with a multifaceted lens and vision for what is possible.